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Every year, resolutions are made, diets are started, and gyms are packed. These good intentions usually last around two weeks and then it's back to the drawing board. After all, we are creatures of habit. Starting new things is intimidating. Going to the gym unsure of...
Historically, there is a pill for every problem. That seems to be the launching pad for every medical concern. What needs to be understood is this- medications are toxins; man-made compounds with side effects. Does that make sense? To place a substance in the body...
We've heard it a million times- You are what you eat. But, what does that mean? I remember my Grandma wouldn't let me leave the table until my carrots were gone, even though my brother seemed to get away with it. Maybe that's why he...
Lets start with the basics. A toxin is a poison produced by a living organism, like a snake or spider. A toxicant is a man-made substance, like a pesticide or medication. These toxicants build up creating the body burden. We measure this burden with the...